Before/After pics from 30 day workout

FocusedWarrior · March 2011

I have been truely inspired by my girlfriend and we have been working out together as well as eating healthier..We took our before and after pictures and I was shocked by the results..We still have some ways to go but I am ready for the challenge..Please post and send request letting me know if you see the difference.

http://www.flickr.com/photos/61087799@N04/sets/72157626364498524/show/

tammyquinnlmt · March 2011

There is definately a difference...makes you appear more mature and younger at the same time!

missbeezy · March 2011

very nice job! I saw the pics and you can really see that your stomach had the most change that is so awesome and motivating!

elvb · March 2011

Congratulations!! You can absolutely tell a difference! You look great!

likes2bwet · March 2011

Congrats to you and your girl. Yes, for sure you can see the body is changing. The shoulder meeting your back is what popped out at me...then of course everything else followed suit. Keep up the great work and hope to stay updated on the progress..

SexyCook · January 2012

This is my VANNY...AWWWWW..He is Back!!

CommittohealthCHANGED · January 2012

Welcome Van to mpf. Congrats and yes sexycook is awesome and make a great impression on us.

ShannanLaNae · January 2012

Awweeww

MsQt · January 2012

I thinks you're right! Great job on transforming so far:drinker: :drinker:

paisley2288 · January 2012

great job!

Rayman79 · January 2012

nice!

clairabell2024 · January 2012

Wow huge difference! how many times have you dont the shred? It cant be just one set of 30 days!

Ive been tring to get my fella to do it, but hes thinks fitness dvds are for girls only! What a fool!

xx

Before/After pics from 30 day workout

Replies

Categories