need a snack idea for this time of night

queenstatus
queenstatus Posts: 267 Member
edited September 25 in Health and Weight Loss
I have around 3 hundred plus calories left and im hungry what is a good. Snack to have and not use all the calories?

Replies

  • Holton
    Holton Posts: 1,018
    Nuts ...almonds, peanuts or walnuts. Peanut butter on celery.
  • JJHudgens
    JJHudgens Posts: 96 Member
    trail mix :)
  • MelHoneyRocks
    MelHoneyRocks Posts: 223
    Make some fresh popcorn, not microwave...unless that is all you have.
  • LeenLeGrys
    LeenLeGrys Posts: 26
    I love the Bora Bora bars. You can get them at Costco (all natural, organic). They range from 180 - 200 calories and they are pretty filling :)
  • Nikstergirl
    Nikstergirl Posts: 1,549 Member
    Yogurt, glass of milk, ounce of cheese, nuts, raisins, any fruit.
  • laney237
    laney237 Posts: 26
    ryvitta snackbread with peanutbutter...yummy
  • EricInArlington
    EricInArlington Posts: 531 Member
    almond milk, apple, trail mix
  • NoAdditives
    NoAdditives Posts: 4,251 Member
    Avoid carbs and fats. They're both burned for energy but if they aren't used they get stored as fat. Carbs also make your body release insulin, which prevents the body from burning fat. In general, you shouldn't really eat after dinner. If you normally have calories left over after dinner try working them into meals and snacks earlier in the day.
  • skinnyjeanzbound
    skinnyjeanzbound Posts: 3,932 Member
    My evening snack is peanut butter mixed with cocoa powder. I like Jif Natural and Hershey's Special Dark baking cocoa. Have also used Smucker's Natural though it's not quite as sweet as the Jif (have added a touch of honey to sweeten it). It's about 200-220 calories for 2 tbsp. of pb and a tsp. of cocoa. Satisfies my salty and sweet cravings--plus there's "good" fat to fill you up.
  • queenstatus
    queenstatus Posts: 267 Member
    Thanx GUYS!!!!!
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