DOES ANYONE WANT TO LOSE 35-40 LBS WITH ME!?!
Replies
-
So what is everyones favorite tip?
Honestly, I'm so easily discouraged. What helps me keep my motivation is looking at the amazing success stories on here and it gets me so excited to be on one of those threads someday. I literally look at them every night. It's a huge motivation booster! If they can do it, I can too! Not only that, but joining challenges on here helps a lot too. Right now I'm in a group that's starting the 30 Day Shred on Monday and it feels good to know that I have a group of people doing this with me. It makes me feel accountable and it makes it fun!
So far what I've found helpfull is to document EVERYTHING! I took measurments of all different parts of my body (stomach, hips, thigh, arm, ect.) and I took pictures of my body (without sucking in) from every angle and I look at them for motivation.
Documentation is so awesome! I think I've only lost 3 pounds so far, but I've lost 3" off my waist--which feels incredible. I haven't gotten around to taking pictures yet (probably this weekend), but I saw a video of myself like a month ago and cannot believe how big I looked. I never want to look like that on camera again <--my motivation
My favorite fitness tip is to exercise whenever I feel hungry--not like major stuff but like 50 jumping jacks. It gets my mind off of food and alleviates boredom (which is the main cause of my snackage). I also like to do jumping jacks while microwaving things (tea, food, hot water bottle, etc).0 -
I want to lose 10 to 15 and then tone up so yes Im in but I wish there was someone who lived in my town so we could go work out together!!0
-
Please count me in!!!! I was doing very well and than had some health issues.:noway: Still recovering from surgery however, I am resuming walking. Only 10-20 min. at a time:grumble: but, I will definitely need your help and motivation to get back to where I was!!!! Also, look forward to the opportunity to meet new friends!!!!! :flowerforyou:
Let's do this!!!!!:drinker:
Sabrina0 -
One of my favorite tips: Try real hard not to let the slip-ups depress me and then end up EATING MORE!! Focus on giving yourself a break and keeping as positive as possible. Not always easy! Like I've eaten so healthy for almost two weeks in a row and then ended up having animal cookies for lunch today! :ohwell: Well, I guess the bright side is I can still keep my calories where they're supposed to be by eating a healthy dinner! Just can't eat cookies for lunch more than once every two weeks!! :laugh:0
-
Yes! 45 pounds for me. I am planning to hit the gym every day. Would love to talk challenges, goals, etc!0
-
YES! ADD ME! I'm doing low carb......0
-
I need to lose those 40 pounds! Count on me!0
-
Count me in tooo! I want to look major for the summerrr! :glasses:0
-
MEEEE0
-
count me in I have like 60 pounds to go to my goal weight0
-
Count me in tooo! I want to look major for the summerrr! :glasses:
Same!! I want to be at LEAST half way by summer!0 -
im in also...little late...but im here!!:happy:0
-
No problem im glad to have you and good luck!0
-
I am here to help... I love to post my recipies on my blogs... I have alot of weight to lose but I am in need of alot of motivation... In total I have 150lbs to lose but I am just taking it one pound at a time.0
-
I need to lose about 33 pounds now... Big goal for someone my size (5' 2")!0
-
hey im actually looking to lose about 80-100 pounds in total but i'd love to lose with you! The more friends and support the better.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions