new to myfitnesspal

10perrye
10perrye Posts: 1
edited September 25 in Health and Weight Loss
hey! I'm new to this site and I was just wondering if anyone had any good recipes and advice for sticking to going the gym?
Thanks!!

Replies

  • JensueFerrell
    JensueFerrell Posts: 14 Member
    Hello,

    This site is great for motivation & support. I can't tell you the best way to keep going to the gym because I hate going to the gym. I like doing my workouts at home. I started with a program from Beachbody... then did another (Turbo Jam). Turbo Jam had me hooked & I started working out all of the time. I then became a beachbody coach to help others.

    Once you find a workout program you really like & enjoy (home or gym), you will not have a problem sticking with it. Let me know if I can help.

    Jensue
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