HAHAH people still think there magic in this weight loss gam
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lol, I love it, its just funny that they all want to believe there is a "secret" the only secret is hard work and proper diet. As much as it may suck its that simple.0
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Exercise and diet - it really isn't Rocket Science is it! I have an really obse friend who drinks diet coke and eats eats eats and no exercise (she can't do much really because she is so bif) but she doesn't even try! Then she wants simpathy when she has a bad back! She thinks I'm just thin but at 50years old and four children - I've been at this a really really long time!! I love this site!!0
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Lol wow so very true. Wow I even think I had an aha moment.0
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i get you!:drinker:0
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You are exactly right. Just like joining a gym after New Years doesn't make you lose weight. You actually have to go! Making payments doesn't burn calories!
Nope! but it probably burns great big holes in your pocket...lol0 -
Really only 1 thing makes you lose weight and that is YOU! When you're finally ready to stop making excuses and get down to it, the weight will come off - because you'll have the commitment to quit fooling around with fads and pills and make the life changes that will get rid of the fat.0
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OP, you are so right! So many people don't want to put in the hard work and time to lose weight gradually and permanently. It took me a year to lose 40 lbs and hopefully I'll lose the other 40 to hit my healthy range this year. When people ask how I do it I tell them I practice mindful eating as opposed to mindless eating. If they are brave enough to ask for more details then I give them my full speech, lol.0
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So true! I love/hate the "what are your doing?" question.... I mean really?! If you have to ask me that then you don't know what you SHOULD be doing for your body But I gadly OVERshare my leared info over the journey. :-D0
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I was like that for a long time - tried diet pills, shakes and just about every diet program out there. And guess why they didn't work? Duh, because I didn't really put the work in and/or I'd give up after a few months because I had to give things up and would feel deprived.
Took me about 20 years but I finally figured out that the only way this is going to work is if I put some hard work in and think of this not just as a way to lose so many pounds but as a change in the way I'm eating for the rest of my life.0 -
Why are you lying??
Make with the magic pills!! :laugh:0
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