havent logged in for weeks..

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denisec26
denisec26 Posts: 199 Member
in Motivation and Support
for a while ive been good with logging in, counting calories, working out everyday and ive posted a hanful of times about how im not loosing etc but for the past month, maybe a lil more i just stopped. i actually got an inner arm tattoo and was unable to work out till he healed a lil bit but after that i just stopped trying. i dont know if its lack of motivation or what, but even writing this..i still dont want to start up again, i think its because to me, theres no pint if im not seeing any results.

i still have 10-11 pds to loose to get to my pre baby weight, 15-16 to my goal...id be happy just to get to my pre baby weight again. ive tried different eating, different calorie goals, i did alot of cardio- even jillain micahels dvds which are def a workout..i even started the 30 day shred but didnt see any change in L1- and before i could go onto L2-i got my tattoo...which isent finished, and this sat ill be finishing it up so it will have to heal all over again.

im just..bla
i wouldnt even care about "results on the scale" if i could see a physical change in my body..if alll the things i was doing was making my thighs and arms and stomach smaller..i wouldnt care what the # on the scale was. but im seeing neither.

ive read the blogs on here about how hard it is to loose the last few pounds, i dont have a thyroid issue, i find the worksouts i do challanging, so its not like im doing enough..and i try to eat as healthy as possible.

so as much as i wanna loose or see change in my body, im kinda at the point of why start up again, i havent seen a change doing this for 12 months.i think ivd lost 8 pounds in a year, which yes, it is something but not enough to notice a change.

Replies

  • sprinkies
    sprinkies Posts: 309 Member
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    are you measuring your foods out or just guessing? measuring them ALL makes a huge difference.
  • denisec26
    denisec26 Posts: 199 Member
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    i dont eat like HUGe portions but i dont measure, the only stuff i do measure is if lets say a recipe calls for 1 cup of beans- i put 1 cup of beans....i just figure out how many calories im eating in each meal, i have a 13 month old, so i really cant take alot of time to measure, prepare or cook.
  • tanniew78
    tanniew78 Posts: 602 Member
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    If you arent motivated then Im not sure how we can help you. You have to want to do this. No one else can do that for you.
  • denisec26
    denisec26 Posts: 199 Member
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    If you arent motivated then Im not sure how we can help you. You have to want to do this. No one else can do that for you.


    its not that i dont want too..believe me, ive been trying for a while..but im not seeing any results..at all..i can start back up today doing everything i did and i bet in 6 month sfrom now ill be the same weight and no inches lost anywhere.
  • 7vargovl
    7vargovl Posts: 3
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    I was not losing and started to feel unmotivated, however my trainer said to stay within 25 grams of fat per day. I am eating 1500 calories and I dropped 4.1 pounds this week just by changing my daily fat goal. The other poster is right too. You have to measure everything. I have a 16 month old, but you just have to do it, it doesn't take that long. Good luck!!! You can do it!!!

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