We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Biggest Loser 30 Day Jump Start

mixmastermolly
mixmastermolly Posts: 272
edited September 2024 in Health and Weight Loss
Has anyone used the Biggest Loser 30 Day Jump Start book? It's been collecting dust on my bookshelf for a couple years now. I think I might give it another go because I have 5 weeks to do as much work as possible before a big event. Has anyone had any success using it?

Replies

  • Charlesworth09
    Charlesworth09 Posts: 7 Member
    I am on day 12. I am really liking it. And when I came into work today, I had several compliments. So I say, go for it. =)
  • weighs2much
    weighs2much Posts: 4
    I personally haven't used it, but my sister is using it and has lost 10 pounds! She LOVES it and has had great sucess with it. I think I may go get it! Good luck!
  • Haflagirl
    Haflagirl Posts: 5
    My husband and I have cycled through it once and we still keep the book for recipes. The only problem we had with it was that many of the ingredients you'd have to buy a lot of (because that's how it's sold), but you'd only use a little in the recipe. Also, some recipes make up to 8 servings and there were only two of us eating the food. It made for a lot of food waste.

    Still, if you plan it out well or can buy things in smaller quantities and/or halve the recipes, it's a great plan! Tasty fresh food that satisfies and helps get you eating right.
  • mixmastermolly
    mixmastermolly Posts: 272
    I got it about 2 years ago and the problem for me is that I don't really eat meat. I didn't trust myself then to tweak the recipes to make them meatless. I feel like I need a specific plan for awhile that tells me what to eat when.
This discussion has been closed.

Categories