Cornbeef and Cabbage

seadog1
seadog1 Posts: 86 Member
edited September 2024 in Food and Nutrition
My favorite meal is Cornbeef and Cabbage, 4 ounces of corn beef and 8 ounces broiled cabbage is 233 calories and 13 carbs, half the carbs are dietary fiber so there is just 7 carbs. I spice up the cabbage with some spices, little onion power. Leaves room for some low fat ice cream and strawberriesl.

Replies

  • BigBoneSista
    BigBoneSista Posts: 2,389 Member
    Calories look good, but I would think the sodium would be pretty high. Do you know how much it is?
  • wwh140
    wwh140 Posts: 133 Member
    sounds good. I've never had broiled cabbage before though, did you mean boiled?
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