FAT IN DC

kengram33
kengram33 Posts: 1
edited September 2024 in Introduce Yourself
:drinker:

Hi, my name is Kim and I am struggling with my weight. I went from 143 to 200 pounds. I now weigh 185 but have not lost any more wieght in about 2 months nor have I been motivated. I wish I had someone here to workout with who was dedicated but I will do this alone if I have to. I love myself but I do not like my body, therefore, I am going to make an effort to do something about it TODAY :angry: !!! WHO'S WITH ME?!!!

:happy:

Replies

  • WhyNot2010
    WhyNot2010 Posts: 37
    My roommate sometimes goes to the gym with me, but otherwise its all personal motivation... I need to start getting to a better me whether or not I have someone. We can do this! Your body is your temple and love for one's self can lead to a better you! :)
  • Grimmerick
    Grimmerick Posts: 3,342 Member
    Here here!!! We are all with ya!! Great job getting to 185lb but you know you wanna go even further!! I live in Reston, so I know the weathers been crappy but get yourself outside as soon as spring comes around you know there's lots to see and do and all that Burns those calories!! Good Luck !
  • rdy2bhppy07
    rdy2bhppy07 Posts: 5
    Girl I'll add you! I need help staying motivated also, but remember we are all in this together! Just drink a lot of water, cut down the fats, sugars and sodium, and exercise at least 4 times a week. Even if it's moderate house cleaning, record it! Also record EVERYTHING you eat! I even record gum lol if you have any questions let me know!
  • AbiNichole
    AbiNichole Posts: 300 Member
    MFP is the best support system you could ever have!!! Add about 20 friends and keep up with them intimately and you'll get all of the love right back two fold. It's amazing how complete strangers are more motivational than your best friend. Trust me- if you're doing it "alone" you're in the best place!:flowerforyou:
  • susancelli928
    susancelli928 Posts: 190
    LOL. I am FAT in PA and I have found the best motivation since I have joined MFP. I work harder, exercise longer and can finally see the change. When I first started dieting last January 2010 I was over 300 lbs, I have finally went below 220 lbs which I haven't seen in YEARS and YEARS. You need to motivate yourself and depend on the wonderful people on MFP for support. Its a great site. Good Luck and feel free to add me as your friend
  • ramosriley
    ramosriley Posts: 32
    I'm with you and in the same boat. I have lost 9 pounds only in three months. So depressing! I'm 155 and have 40 more ponds to go. What have you been doing for exercise? I'm so happy you reached out because I was beginning to feel alone.
  • InfamousQ
    InfamousQ Posts: 266 Member
    What gym do you go to? I live in NOVA and got to LA Fitness it is a nice gym and a lot of people go...
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