One Year & Updated Profile
SGFlyinHi
Posts: 469 Member
Well, I passed my One Year anniversary of being on this site (& finally getting serious with my new lifestyle) and I met my weight goal, and then some. When I started I just wanted to get into the 180's, now I am at 165 and very happy there. I really don't want to lose any more weight, in fact I'ld rather gain some back, but in the right ways. :bigsmile: I am at 22% bodyfat and would LOVE to get down below 20%. I know I can do it, it will just take some time.
Since I hit the one year mark, I updated my profile. I added my beginning weight & measurements, and my most recent weight & measurements.
Good luck to everyone on this journey. If I can do it, so can you. :flowerforyou:
SG :glasses:
Since I hit the one year mark, I updated my profile. I added my beginning weight & measurements, and my most recent weight & measurements.
Good luck to everyone on this journey. If I can do it, so can you. :flowerforyou:
SG :glasses:
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Replies
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Well, I passed my One Year anniversary of being on this site (& finally getting serious with my new lifestyle) and I met my weight goal, and then some. When I started I just wanted to get into the 180's, now I am at 165 and very happy there. I really don't want to lose any more weight, in fact I'ld rather gain some back, but in the right ways. :bigsmile: I am at 22% bodyfat and would LOVE to get down below 20%. I know I can do it, it will just take some time.
Since I hit the one year mark, I updated my profile. I added my beginning weight & measurements, and my most recent weight & measurements.
Good luck to everyone on this journey. If I can do it, so can you. :flowerforyou:
SG :glasses:0 -
Wow Shari! What an inspiration you are to everyone and what an amazing transformation!!!!
You have literally worked your tail end off. I hope that you will still stick around here.:happy:
Big, ginormous kudos to you.:drinker:0 -
Wow Shari! What an inspiration you are to everyone and what an amazing transformation!!!!
You have literally worked your tail end off. I hope that you will still stick around here.:happy:
Big, ginormous kudos to you.:drinker:
Thanks. :bigsmile:
I will definitely stick around. I am still watching my calories, that will never change.
Every day is still a struggle not to go back into my old habits. So, I will be around for a long time. :drinker:0 -
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Cool :flowerforyou:0
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Great job!!!! Keep up with the new goal of maintaining now.:happy: I've heard that's the hardest. I wouldn't know, never been there yet.:sad:
Congratulations!!!!!!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
CONGRATS! You look AWESOME. What an inspiration.0
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Congratulations!! You look AWESOME!! You insire me to keep working. It is harder in the 40's, but I know I can make it too!! Do something special for yourself!!0
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You look incredible!! I am having bicep envy. :devil:0
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Thanks all!!!!!!!0
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Congratulations!! You look AWESOME!! You insire me to keep working. It is harder in the 40's, but I know I can make it too!! Do something special for yourself!!
Thanks!!!
I'm 40 & I was able to do it, so you can too.
Just keep working at it. It does get easier with time. At least it did for me. :bigsmile:
Good luck!!0 -
You look incredible!! I am having bicep envy. :devil:
Thanks Song.
That's a huge compliment coming from you. :blushing:
You are my role model.0 -
Yes, yes...please stick around for awhile. I'm sure that some of us newbies (and not-so-newbies) can be tiresome to those who have reached their goal. Reading the same old posts, complaining about the same old things, etc... But I can't tell you how much I truly appreciate seeing and hearing from those who have reached their goal.
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WOW!!!!!! You look great! Congrats on meeting your goal...i am with Song those biceps are rockin!!!0
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Thanks!!! :drinker:0
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That is so great... you look wonderful.0
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:drinker: Wow! You look fabulous! You are an inspiration to me. If you can do it, so can I. Congratulations on your success and hard work. :flowerforyou:0
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You are an inspiration! Way to go!
Cowboy0 -
Wow weee well done chick, that is an amazing weight loss!
If that hasn't inspired me nothing will :flowerforyou:0 -
wow that is great and you look fabulous. I hope that I will be as successful as you thats for sharing your story0
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Way to go...you are fab!!!0
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Wow you look fantastic! What you have accomplished in a year is truly inspirational. I hope someday I'll have a back and arms like yours! You not only look slim but strong and toned. Congrats!:happy:0
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Thanks ALL!!!!!0
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Oh my ... what a transformation!!!! You look great. I am inspired by your waist measurement since that's where my problem is. From where you came from to where you went.... inspiring!!!
Great job!!!0 -
Damn girl, those are some muscles! Great job!!!!!
I'm jealous.:grumble:
Ummmmm, bye, gotta go to the gym and introduce myself to the weights!0 -
Damn girl, those are some muscles! Great job!!!!!
I'm jealous.:grumble:
Ummmmm, bye, gotta go to the gym and introduce myself to the weights!
LOL :laugh:
Thanks all!!!!0 -
Well, I passed my One Year anniversary of being on this site (& finally getting serious with my new lifestyle) and I met my weight goal, and then some. When I started I just wanted to get into the 180's, now I am at 165 and very happy there. I really don't want to lose any more weight, in fact I'ld rather gain some back, but in the right ways. :bigsmile: I am at 22% bodyfat and would LOVE to get down below 20%. I know I can do it, it will just take some time.
Since I hit the one year mark, I updated my profile. I added my beginning weight & measurements, and my most recent weight & measurements.
Good luck to everyone on this journey. If I can do it, so can you. :flowerforyou:
SG :glasses:
Did you get a personal trainer at a gym or did you start yourself?0 -
Well, I passed my One Year anniversary of being on this site (& finally getting serious with my new lifestyle) and I met my weight goal, and then some. When I started I just wanted to get into the 180's, now I am at 165 and very happy there. I really don't want to lose any more weight, in fact I'ld rather gain some back, but in the right ways. :bigsmile: I am at 22% bodyfat and would LOVE to get down below 20%. I know I can do it, it will just take some time.
Since I hit the one year mark, I updated my profile. I added my beginning weight & measurements, and my most recent weight & measurements.
Good luck to everyone on this journey. If I can do it, so can you. :flowerforyou:
SG :glasses:
Did you get a personal trainer at a gym or did you start yourself?
I work with a personal trainer at my gym. She is definitley my lifesaver.
I've had trainers on and off throughout my journey when I started about 8 years ago. Last year, (Oct 2007), my latest trainer quit the gym & they set me up with another trainer. At the same time I had a revelation, so to speak, at work. I was walking around work and was having a hard time breathing while I was just bending down and picking up little things. Later that week when I went to the gym they told me of my trainer quitting & I met my new trainer. She started by making me stay after to do cardio, and she wouldn't let me get by with my lame excuses on why I wasn't doing cardio. She just kept at me until I finally relented and started doing cardio, then it just became easier to do cardio & before I knew it I was doing even more cardio on my 'off' days.
She then started on me about my eating habits, and now thanks to her I am eating a lot healthier than I have most of my life, and I fell 1000% better than I have in a loooong time.
I am now at the point where I know I can do it on my own, but I still meet with her a couple times a week, just to make sure I don't get into my old habits.
Good luck on your journey. I hope this helps a little. :flowerforyou:0
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