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    Cardio dvd needed for...

    Posts: 135
    edited September 2024 in Fitness and Exercise
    I feel like I am the most uncoordinated person ever. I need an easy to do cardio dvd, all the ones I have I feel like I cant get the steps right and end up tripping over my own feet. So does anyone have any ideas for the most uncoordinated person?

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    Replies

    • Posts: 1,493 Member
      Leslie Sansone dvds!
    • Posts: 244 Member
      agree! leslie sansone walk away the pounds dvds are awsome!
    • Posts: 1,607 Member
      Leslie Sansone's walking dvd's could be a good start. I consider them simple, low impact aerobics, not just walking in place. If you have comcast OnDemand there are some on there to try out for free.
    • Posts: 568 Member
      I hear ya there! The only cardio I can really get the moves right on is Sweatin to the oldies. They now have them on DVD too! I also enjoyed Yoga Booty Ballet. I say enjoyed because my copy got lost while I was moving.
    • Posts: 135
      Leslie Sansone's walking dvd's could be a good start. I consider them simple, low impact aerobics, not just walking in place. If you have comcast OnDemand there are some on there to try out for free.

      Thanks, I never even thought about looking there for workouts :)
    • Posts: 439
      Joyce Vedral is easy too, I'm not coordinated at all!
    • Posts: 278
      I did the 30 Day Shred. Its a 20 minute mix of cardio and strength training and the biggest thing it did for me was build my endurance level soooooooooooooooooooo much. I am now doing her Banish Fat, Boost Metabolism which is a good cardio workout about 50 minutes long.
    • Posts: 297
      I agree..LESLIE SANSONE dvds. I actually went to you tube and looked at a few. I tried them, they are SUPER easy and a great cardio workout. I ordered a DVD but I haven't gotten it yet, so I have been doing the ones on you tube. I did the 30 min 2 mile for abs today and let me tell you, it was AWESOME!
    • Posts: 642 Member
      show previous quotes

      Thanks, I never even thought about looking there for workouts :)

      Neither did I. Where does one search for these free workout videos? I have comcast ondemand, do I just seach for workout videos or is it under a catagory? Thanks!!! :happy:
    • Posts: 83 Member
      I agree with everyone else...www.walkathome.com. Leslie Sansone workouts are a great way to get in some cardio. Her Walk Slim series is great.
    • Posts: 702 Member
      go to www.collagevideo.com and check out the DVD's. They have a huge stock and variety of workout DVDs. Most of them will allow you to play a segment to see what the workout is like and they also feature user reviews so you can read what others have to say.

      Good luck!
    • Posts: 16
      For those who don't know how to find the videos on demand do this:
      enter the on demand menu
      go down a page or so until you see exercise and sports
      then go down another page until you see exercise tv
      :) there's a bunch of options in there!
    • Posts: 564 Member
      Leslie Sansone is awesome! I am just like you with the coordination. I have also fallen in love with Kettle Worx! It is a great cardio workout too!
    • Posts: 251
      I am so uncoordinated too! I do biggest Loser cardio Max and I can follow it completely. They work up to each movement by building on the one before. It's great and a good workout!
    • Posts: 17
      Yes Lesley Sansone is awesome....I too am uncoordinated her dvds are the best!!!
    • Posts: 605 Member
      .
      [/quote]


      Neither did I. Where does one search for these free workout videos? I have comcast ondemand, do I just seach for workout videos or is it under a catagory? Thanks!!! :happy:
      [/quote]

      When you go to On Demand- scroll down to fitness and excercise... Then go to the walking section and Leslies workouts are on there. Im gonna do one today if I can get my butt off the couch ( I dont have to nanny today). :=)
    • Posts: 164 Member
      bump
    • Posts: 7
      you can find leslie's videos on youtube for free :)
    This discussion has been closed.

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