hi

bobcatwarrior32
bobcatwarrior32 Posts: 2
edited September 19 in Introduce Yourself
hi im john this is my first time trying myfitnesspal hope i can do it

Replies

  • bobcatwarrior32
    bobcatwarrior32 Posts: 2
    hi im john this is my first time trying myfitnesspal hope i can do it
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    hi im john this is my first time trying myfitnesspal hope i can do it
    You CAN DO IT! Lots of support here and many inspiring stories of success...
    Welcome:drinker:
  • Picky_nikki
    Picky_nikki Posts: 405 Member
    Of course you can! You are in great company! Making the decision to commit yourself to this, is a big first step! If you need anything, we are here for you John!
    :flowerforyou:
  • Mahlia
    Mahlia Posts: 190
    Yaaaay! Welcome! :happy:
    You can do it, John! :)
    We're always here to help. :flowerforyou:
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hi John, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too.
  • Ezzie
    Ezzie Posts: 665 Member
    Welcome aboard.....glad you have joined us. You'll do wonderfully, lots of friends and support here. And, yes, there are guys around, they just tend to be a bit less vocal!

    Ezzie
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