We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Low Calorie Milkshake!!!!!

DowntimeDesigns
Posts: 134 Member
Okay, its not really a recipe or anything top secret, but I have been drinking the Special K Protein drinks in the morning after my workouts.
This morning, I moved todays drink from the fridge to the freezer while I went and did my Insanity workout then showered and about an hour and a half later, it had started to freeze. I took my first sip and it was like a nice thick creamy Vanilla milkshake!!!!! Sadly its only 10 ounces, but it made my morning!
This morning, I moved todays drink from the fridge to the freezer while I went and did my Insanity workout then showered and about an hour and a half later, it had started to freeze. I took my first sip and it was like a nice thick creamy Vanilla milkshake!!!!! Sadly its only 10 ounces, but it made my morning!
0
Replies
-
Great idea!! I have chocolate ones in the fridge... gonna have to try freezing one slightly0
-
I need to try this! Thanks for sharing0
-
I am gonna make it a point to buy some of those and try it. Thanks for the tip!0
-
I LOVE my Special K Protein Shakes. Haven't tried the vanilla, but the chocolate one is delicious! Definitely will have to try placing it in the freezer for a while.0
-
You can do that with greek yogurt and blend it also. or leave it for an hour and its like ice cream.0
-
Have to try these shakes, sounds totally delish! Eat the chips and crackers from Special K but never had the protein drinks. Thanks for sharing the idea.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions