We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
GLUTES & THIGHS, SHAPING UP

gojessicago
Posts: 6
CAN ANYONE RECOMMEND BUTT EXERCISES THAT YOU HAVE TRIED & LIKED?
0
Replies
-
Stairs, Lunges and Squats!0
-
Brazil Butt lift workout dvds0
-
butt crunches. get on your hands and knees and lift either leg back or sideways and up towards the ceiling. it works your glutes really well.0
-
Yeah, I do believe that lunges and squats really do help. And they don't take a lot of effort. Just get in the mode of doing several reps a day and it will definitely help! Good luck!!0
-
CAN ANYONE RECOMMEND BUTT EXERCISES THAT YOU HAVE TRIED & LIKED?
What about saddle bags? Suggestions PLEASE!0 -
I did the Kettlebell Workout - Legs & Butts for a few months now and I can definitely feel the difference!
My jeans are looser now, not only at my butt and thighs, but also my waist! Highly recommended.0 -
wow Thank you everyone! I read about the Brazilian butt lifts< that seems like a good one to try0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions