Unconditional Support Group - March

Happy St. Patricks Day!!!! I am wearing my green and hope you are too.

Ann

I forgot it was St. Patrick's day until I got to work. Hope everyone had a good one though!

Take care,
~ Datenshi ~

I haven't been bowling for awhile and now I have the urge to go. Thanks Magglett!! LOL!

Hi Everyone! It has been a wild few weeks, and now things are getting back to normal. My brother had open heart surgery and I was spending pretty much every free moment at the hospital with him. Happy to report he is doing great!! Sigh of relief.....Then I was away for a few days, then came back to a nice case of vertigo. So, I'm spinning and trying to get things done. Not fun! Now, that seems to be under control, and I'm working and trying to exercise. I have been doing well with eating, especially the past few days since I'm back in a regular routine. Sorry for all the complaining. I want to remain active on these boards and keep to the program! I hope everyone is doing ok. Although spring is officially here, it is still cold and snowy. Keep well, everyone!

I can't believe we are still talking "snow days!" Spring is here, but in theory only. Hope you are all doing ok. It is very quiet here....I suppose you are all busy. I really like using this site and these boards. It is so nice to know I'm not alone in this.
I can't seem to exercise these days. Between the crazy schedule and then the vertigo, I'm not doing well in that department. I MUST start up again. Even a little bit, right?? Well, tomorrow is FRIDAY!!!

Happy Belated Birthday, Mag! Hope you had a wonderful celebration. Birthdays are the best and they are the one day a year we can all be number one! Many more healthy and happy years to you!

Wow, so many March birthdays! Happy belated Birthday Magglet. My birthday is today. I know I have been MIA for awhile. This work stuff gets in the way.
Projan6- sorry to hear about the surgery, but glade he is doing well, and then vertigo. Oh my you have had a rough time there. Ok, exercise I love to walk, and now the bluebonnets are out and they are so pretty. There are so many wildflowers coming out since the weather has been so nice. Going to get some flowers to plant now. Saturday will be 90 and almost time to open the pool up. That is when I do my best exercise is in the pool, so I always seem to do better in the summer since I don't like the cold.
I hope you all have a wonderful day!
Ann

It's been a busy week at work since we are short staff this week so I apologize for making this short and not doing any personals. I hit a minor but annoying plateau last week so I had a junk day on Sunday to try and get my body out of its rut and it thankfully worked. I lost a lb for my weigh in and lost another one this morning. It had been 2.5 months since I had any junk at all and I really enjoyed it and thankfully as well, didn't find it hard to get back into good eating after.

I hope you are all doing very well and making good choices.

Take care,
~ Datenshi ~

I feel sick to my stomach today from a migraine and am wearing a hat and sunglasses at work because the lights are too bright. On the plus side I lost another .8 lbs since yesterday. Silver linings.

I hope you are all doing really well, making healthy choices.

Take care,
~ Datenshi ~

I am realizing I have a slight problem with chocolate! Me and a friend decided to see how long we could go with out chocolate and the day after I began getting a really bad headache and then I began getting extremely moody. I gave in after a few days but I realized how dependent my body is of chocolate and have decided to cut it down slowly and then hopefully one day it won't affect me like it does now! I am excited to start!

Thats a good idea to reward yourself with money, I think I might borrow that idea! Thanks

Hey, just wanted to let you know that you can now find us here …. we try to make a new thread each month ...

http://www.myfitnesspal.com/topics/show/237886-unconditional-support-group-may