GLUTES & THIGHS, SHAPING UP
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gojessicago
Posts: 6
CAN ANYONE RECOMMEND BUTT EXERCISES THAT YOU HAVE TRIED & LIKED?
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Stairs, Lunges and Squats!0
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Brazil Butt lift workout dvds0
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butt crunches. get on your hands and knees and lift either leg back or sideways and up towards the ceiling. it works your glutes really well.0
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Yeah, I do believe that lunges and squats really do help. And they don't take a lot of effort. Just get in the mode of doing several reps a day and it will definitely help! Good luck!!0
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CAN ANYONE RECOMMEND BUTT EXERCISES THAT YOU HAVE TRIED & LIKED?
What about saddle bags? Suggestions PLEASE!0 -
I did the Kettlebell Workout - Legs & Butts for a few months now and I can definitely feel the difference!
My jeans are looser now, not only at my butt and thighs, but also my waist! Highly recommended.0 -
wow Thank you everyone! I read about the Brazilian butt lifts< that seems like a good one to try0
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