Low Carber's...What Vitamins do you take?

GoJoMom2448
GoJoMom2448 Posts: 66 Member
edited September 2024 in Food and Nutrition
I'm taking a Centrum, Fish oil, Super B complex and Calcium....I hope that's sufficient....

Replies

  • pawprint_net
    pawprint_net Posts: 54 Member
    one-a-day, Glucosamine and salmon oil (basically following my Dr.'s advice) But this is one of those things where it's a bit different depending on your diet and your particular needs.
  • murf19
    murf19 Posts: 453 Member
    men's multivitamin as well as Shakeology, omega 3's,
  • proverbs31chick
    proverbs31chick Posts: 485 Member
    WOMENS ONE A DAY MULTIVITAMIN AND OMEGA FISH OIL
  • shorty702
    shorty702 Posts: 57 Member
    I guess I'll start taking my one-a-day women's active mind and body again. Thanks for the reminder!
  • GoJoMom2448
    GoJoMom2448 Posts: 66 Member
    I guess I'll start taking my one-a-day women's active mind and body again. Thanks for the reminder!

    You're Welcome :smile:
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