April 5 lb challenge/ 4 days of working out
kumanisean
Posts: 4 Member
Hello All, I'm starting a challenge for the month of April which ahve two parts.
The first is working out at least 4 days out of the week.
The second part is reaching a goal of 5 pounds.
Any one who's interested respond that you are in.
Every Monday I will need you to send in how much you have lost and how many days you have worked out.
Good luck everyone!
The first is working out at least 4 days out of the week.
The second part is reaching a goal of 5 pounds.
Any one who's interested respond that you are in.
Every Monday I will need you to send in how much you have lost and how many days you have worked out.
Good luck everyone!
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Replies
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:laugh: I AM IN LIKE FLYNN0
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Ok V baby let's get it!!!0
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I'm in0
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I'm in too0
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I'll do it.0
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I'd love to join!
What's everyone's plan for today?
I'd like to run 3 miles on the treadmill and then lift some light weights.0 -
My plan today is to do 25 min on the elliptical, 30-35 min of walking and 30 min on the stationary bike... then for weights today, Bicep curls, tricep push downs and push ups.0
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That's awesome! You just inspired me ... maybe I'll tack on another mile. See you tomorrow!0
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