Plateau'd - advice needed

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  • hedgertiger
    hedgertiger Posts: 51 Member
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    nothing lost this week again despite upping my cal intake :(
  • rileysowner
    rileysowner Posts: 8,239 Member
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    What sort of exercise are you doing?
  • hedgertiger
    hedgertiger Posts: 51 Member
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    seem to be stuck at around 11st 11lbs :(
    Im doing 2 days of weights (500 cals each), 1 HIIT workout (600cals), 1 x insanity session (700-800cals) and 1 x 90min football game (1000 cals)

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