trying to stay focused and motivated

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ive lost 13 pounds in a month so far. but everyday is different and my weight spirals up and down always. i kind of have a proble, with wanting to weigh myself everyday. it makes me sick.
me and my best friend are on a mission to lose this weight once and for all.
wish us luck. we need all the motivation we could get.

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  • ausman89
    ausman89 Posts: 2
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    Just a simple saying to remember....
    Motivation is not a feeling, it is a choice. When you first begin anything, you get that initial "feeling" to do well or continue, but that "feeling" quickly subsides and then your success is reliant upon simply your choice to continue pushing forward.