7-week challenge WEEK 4 challenge details/weigh-ins
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Ok... UK team results (I think most people have already posted them but it's good to have them in the same place)
Stacebob remains at 175, goal is 173 next wk. Attended a yoga class
Slyvia lost a pound, now 140, goal 138 for next week
Eviesmum lost 2 pounds, now 136, goal 134
Zeeba lost 1.5 and is now 198.5, goal next w eek 197
Boooie is now 165, lost 2 pounds this wk and goal for next wk is 163. Attended a zumba class
Nikkiws lost 3 pounds, now 159, goal next wk 158
We have lost little lion in the weigh ins this week, hopefully she will rejoin us x x0 -
We're not all gone yet.
I'll stay in an keep posting, but this week was a disappointment. Too much deadline related stress at work = not enough sleep + to little gym time + stress eating (my secretary keeps a bag of candy at her desk). Gained 1 pound and did no classes.
Nothing to do but get back on track.0 -
We're not all gone yet.
I'll stay in an keep posting, but this week was a disappointment. Too much deadline related stress at work = not enough sleep + to little gym time + stress eating (my secretary keeps a bag of candy at her desk). Gained 1 pound and did no classes.
Nothing to do but get back on track.
Yay! I'm so glad one of my team mates is still here!
Next week will be better....you can do it! I'll still be here...message me if you need some motivation!0 -
My SW for this week was 181.4 Goal for week 4 was 180. I just barely made it! Woohoo!
Current weight week 4: 180
And I did 1 Zumba Class this week.
Go Team West/CA!!!!
Goal for next week: 179.5
It's only a half pound but that is what I have my calories set for the week. I'm doing a new workout program (TurboFire) and I needed to up my calories a bit. So I am now on a 1/2 pound loss per week rather than 1 pound. Of course, I'll be happy if I get more! lol0 -
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3 classes, and got to 140.so i cant complain at all.0
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Team North
DSolgot- Sw: 145.2; Gw: 144.2; Cw: 140; No classes
Sweetnshy- Sw: 282; Gw: 281; Cw: 280; No classes
EmRN06- Sw: 179.8; Gw: 178.8; Cw: 179.4; No classes
TimarieS- Sw: 130; Gw: 128; Cw: 127.8; No classes0 -
Eat AT LEAST 2 servings of fruit each day this week.
Thats the challange!0
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