What are your food staples in your house?

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  • CCSunlight
    CCSunlight Posts: 249 Member
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    100 cal popcorn bags!
  • emilysebastian
    emilysebastian Posts: 245 Member
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    Greek Yogurt (plain... my fave if Fage) / Romaine / Almonds / Bananas / Low-Fat Feta / Berries / Bell Peppers & Tomatoes / Chicken

    I can make a TON of different meals with just the items listed above :)
  • edryer123
    edryer123 Posts: 502 Member
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    My brita pitcher filled every night for the next day. Oatmeal, black coffee, southwest egg beaters, fresh fruit, veggies, and boneless skinless chicken. I also keep south beach protein bars for something quick if necessary.
  • eandrus
    eandrus Posts: 45 Member
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    Sweet snack: Right now the black plums are delicious
    Savory snack: Mini-Babybel Light Cheese or Sargento Light String Cheese (both are 50 cal & 6g protein)
  • TammyLanham
    TammyLanham Posts: 109 Member
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    Just a note - I can't stand the Morning Star stuff - but I LOVE the Boca Burgers and the Quorn chick'n! I'm pretty picky when it comes to meat and the MorningStar stuff is just gross to me.
  • mrssavvysteve
    mrssavvysteve Posts: 239 Member
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    bump, will reply later.
  • JillyBean819
    JillyBean819 Posts: 313 Member
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    I must have:

    1. I Can't Believe It's Not Butter
    2. Pam Cooking Spray
    3. Tyson Boneless Chicken
    4. Egg Beaters
  • ravenclawseekergirl
    ravenclawseekergirl Posts: 342 Member
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    Raisins ! There sweet for when your craving something sugary but dont have the fat that chocolate has. Plus they count towards your five fruit and veg a day.

    Flora light low fat spread 35cal tsp compared to the buttery one 65 cal it's much nicer. It's also much better for you because it doesnt have as much fat or salt.

    Hope i helped! :)
  • lnadeau66
    lnadeau66 Posts: 135 Member
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    Bags of indiviually frozen tilapia, shrimp, mesquite chicken breast, spray butter, light bread, maries yogurt dressing, individual frozen veggies and pure protein bars for times when im in a pinch.
  • charstarak
    charstarak Posts: 14
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    Fresh veggies, canned Chicken of the Sea tuna in water, Carl Buddig chicken or turkey slices, Foster Farms turkey 99% fat free meat slices, wild Alaskan salmon..................... Wisecrackers No Sugar Added crackers, Special K multigrain crackers, and lots and lots of almonds!
  • bellinachuchina
    bellinachuchina Posts: 498 Member
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    FAGE 0% Greek Yogurt
    Meat (deli sliced, chicken breasts, shrimp, salmon, lean steak, etc.)
    Fresh/Frozen Fruit
    Fresh/Frozen Vegetables
    Pure Protein Bars
    Coco Pops Multigrain Rice Cakes
    Smucker's Natural Reduced Fat Creamy PB
    Skim Milk
    Fat Free Whipped Topping
    Coffee
    Fat Free Coffee Creamer
    Homemade Trail Mix
    Organic Dehydrated Vegetable Chips (Creative Snacks Co. brand)
    Dry Roasted Edamame
  • reander
    reander Posts: 175 Member
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    carrots
    houmous
    bananas
    cottage cheese
    spinach
    grapes

    as long as I have these I seem to stay on track!
  • AnnaPixie
    AnnaPixie Posts: 7,439 Member
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    2 finger dark chocolate kit kats - 106 cals

    Weight watchers or skinny cow ice lollies/creams

    :bigsmile:

    Oh, lots of chicken, fish and fresh veg too! :wink:
  • PoorGirlEatingHealthy
    PoorGirlEatingHealthy Posts: 209
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    Cottage cheese doubles, peanut butter pretzels, fiber bars, fruit leathers, pickles, fresh veggies, lean chicken with fresh fruit juices and spices for marinade. RICE!Most importantly what I Don't keep in my house is cheese, bread and any other major temptations!
  • Kjohnson2387
    Kjohnson2387 Posts: 16 Member
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    Skinless/boneless chicken breasts, Frozen/Raw Veggies like corn, green beans, and broccoli, hummus, Oatmeal, Bananas, Soy Milk, Sara Lee 45 Cal delight honey wheat bread, and I've just recently discovered Paula Deen's Maple Pumpkin butter, 25 calories per tablespoon. Amazing if you love pumpkin!
  • brneydgrlie
    brneydgrlie Posts: 464 Member
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    Lettuce
    Tomatoes
    Cucumber
    Black Beans
    Salsa
    Chicken Breasts
    Eggs
    Oatmeal
    Almond Milk
    Olive Oil
    Lemon Juice
    Lime Juice
    Fresh Cilantro
  • londoneye
    londoneye Posts: 192 Member
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    Oatmeal
    Bananas
    Greek Yogurt
    Frozen Spinach
    Sweet potato
    Canned tuna

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