calorie free foods

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speechmast
speechmast Posts: 2
in Food and Nutrition
Are any foods calorie free OR Tracking free like in Weight Watchers?

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  • ouryear002
    ouryear002 Posts: 325 Member
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    Nope. Every calorie counts. But veggies have a lot more bang for your buck. 100 calories of cookies is maybe 2. 100 calores of baby carrots is over 2 cups.
  • speechmast
    speechmast Posts: 2
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    thanks! going back and forth b/t ww and this and not sure which one I like better!
  • saphire76
    saphire76 Posts: 102
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    Isn't tea 0 calories? well and water lol.
  • pmoriarty
    pmoriarty Posts: 18
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    Kosher Dill Pickles do not have any calories.
  • JanerZzz
    JanerZzz Posts: 276
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    celery has very minimal calories and actually takes up more calorie to burn as its getting digested :)
  • JanerZzz
    JanerZzz Posts: 276
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    Kosher Dill Pickles do not have any calories.
    but have tons of sodium :cry:
  • paulaercksn
    paulaercksn Posts: 29 Member
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    Pickles are almost free. If you look at the calorie content it is extremely low. For example, 3 spicy baby dill pickles are 5 calories. I've even seen some that say 0.
  • yorkie4eva
    yorkie4eva Posts: 14 Member
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    Yu have to pay for WW, this is FREE no contest really!!!
  • ivyjbres
    ivyjbres Posts: 612 Member
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    celery. I don't remember if it has flat 0, or just that chewing it burns more calories than it contains.... but effectively 0, either way.
  • missjboone
    missjboone Posts: 23 Member
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    Kosher Dill Pickles do not have any calories.

    but they are high in sodium if you eat a bunch!:wink:
  • MamaKorupt
    MamaKorupt Posts: 7
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    I did WW and I didn't like it. There were too many extra steps to keeping track. I love MFP because it's calorie counting. Not complex. No sliding rulers to carry with you everywhere and plug in calories fat and carbs to figure out points. It was a pain in the butt. I lost maybe 10 lbs with WW over the course of almost a year. And gained it back. I've lost 31 lbs with MFP in 5 months. ANd i have no doubts that I'll keep it off as it has been a complete lifestyle change. Best of luck to you; I vote for MFP!!
    B
  • jolteon00
    jolteon00 Posts: 89
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    Zero calorie foods include um. Artificial sweeteners. Salt. Most spices.
    Tracking free in weight watchers meaning zero points...? Most water-based, high-fiber vegetables probably are.
    If you're really just looking to occupy your mouth, try sugar-free gum. Technically it's 5 calories, but I don't bother counting it, and it comes in loads of flavors. If you want something else, maybe make some ice cubes with a tad of splenda, water and lemon/lime/orange juice. I bet that'd be especially good in the summer. There are no real zero-calorie foods, but there are some that come close enough.
  • TiDinzeo
    TiDinzeo Posts: 309
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    MFP only works if you log every single calorie and every calorie burnt in exercise. But it's not as hard or time consuming as people think most of the time. I only spend a few minutes every day logging, spread out over the day. I only really notice it because I know it's leading to good things for me.
  • saphire76
    saphire76 Posts: 102
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    celery. I don't remember if it has flat 0, or just that chewing it burns more calories than it contains.... but effectively 0, either way.


    That's funny!

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