hi i am a newbie lol

cquick2 Posts: 1

March 2011 edited September 25 in Introduce Yourself

hi guys
just testing this out to see if it works....tracking my food and exercise along with the special k diet nd here goes!

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  katikati Posts: 35

  March 2011

  Good on you it all works you will find counting cals a great way to be accountable for what you eat and find that the right meals mean a treat sometimes.:flowerforyou:

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  mishelnkiki Posts: 775 Member

  March 2011

  WELCOME TO MFP!! u will love it here. everyone is amazing. its good to not only be able to track, but to also have ppl who help to keep u motivated on a daily basis!

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  TiDinzeo Posts: 309

  March 2011

  Welcome to MFP. It's a great site to get motivation, support and advice.

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  missy1970eb Posts: 1,209 Member

  March 2011

  hi welcome and gd luck

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