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hi i am a newbie lol
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cquick2
Posts: 1
hi guys
just testing this out to see if it works....tracking my food and exercise along with the special k diet nd here goes!
just testing this out to see if it works....tracking my food and exercise along with the special k diet nd here goes!
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Replies
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Good on you it all works you will find counting cals a great way to be accountable for what you eat and find that the right meals mean a treat sometimes.:flowerforyou:0
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WELCOME TO MFP!! u will love it here. everyone is amazing. its good to not only be able to track, but to also have ppl who help to keep u motivated on a daily basis!0
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Welcome to MFP. It's a great site to get motivation, support and advice.0
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hi welcome and gd luck0
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