hi i am a newbie lol

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cquick2
cquick2 Posts: 1
in Introduce Yourself
hi guys
just testing this out to see if it works....tracking my food and exercise along with the special k diet nd here goes!

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  • katikati
    katikati Posts: 35
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    Good on you it all works you will find counting cals a great way to be accountable for what you eat and find that the right meals mean a treat sometimes.:flowerforyou:
  • mishelnkiki
    mishelnkiki Posts: 775 Member
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    WELCOME TO MFP!! u will love it here. everyone is amazing. its good to not only be able to track, but to also have ppl who help to keep u motivated on a daily basis!
  • TiDinzeo
    TiDinzeo Posts: 309
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    Welcome to MFP. It's a great site to get motivation, support and advice.
  • missy1970eb
    missy1970eb Posts: 1,209 Member
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    hi welcome and gd luck

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