new and have questions

keesh13
keesh13 Posts: 3
edited September 2024 in Introduce Yourself
So I am New too this and i think it great because my fiance does weight watchers and i wanted to do it but i dont want to pay for it, and i came across this site on theknot.com and i think its just great.. so here goes my first question... i am a waitrees but my waitressing is different...different as in i am on my feet non-stop for 8-9 hours straight.. no exaggeration .. and i watn to work out but my legs are always so tired and dont want to do anything.. any ideas on how to work out without over working my legs? my main goal is just my tummy.

Replies

  • lisapickering
    lisapickering Posts: 374
    Yoga might be good, it's a good core (tummy) workout and will probably feel great considering you on your feet all day!
  • josavage
    josavage Posts: 472 Member
    You could swim or do Pilates.
  • 6Pk2Go
    6Pk2Go Posts: 105
    Pilates...Swimming...Calisthenics (Push Ups, Pull Ups, Sit Ups)
  • elainecroft
    elainecroft Posts: 595 Member
    Jillian Michaels style punches - work your arms and your obliques at the same time!
  • mlemonroe2
    mlemonroe2 Posts: 603
    i agree with all above!!
  • Holton
    Holton Posts: 1,018
    Yoga is fantastic for your core.
  • keesh13
    keesh13 Posts: 3
    hmm thanks ive always wanted to do yoga but never really did it... ill will keep it in consideration THANKS!
  • 06fusion4us
    06fusion4us Posts: 24
    I agree and I would add a bike also.
  • fukuyama
    fukuyama Posts: 43
    Pilates worked for me

    5773654.png
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  • keesh13
    keesh13 Posts: 3
    i would love to do a bike , i use to ride my bike eeeeeeevveeeeeeeeerrrrrrrryy day but now we live in a condo and i have no wear to put a bike
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