Yummy Recipe

MB_Positif
MB_Positif Posts: 8,897 Member
edited September 25 in Food and Nutrition
Successfully threw this together, totally unplanned meal of stuff we had on hand...

3 boneless pork chops (about 1.2 pounds), cut into 1" chunks

2 large sweet potatoes, cut into 1" chunks

1 large granny smith apple, cut into 1" chunks

1 tsp. minced garlic

1 Tbsp. extra virgin olive oil

1/4 cup brown sugar

1 tsp. cinnamon

small pat of butter

I used my favorite cast iron skillet to make this....so here goes:

1. Heat pan over medium-high heat, add oil to heat.

2. Add sweet potatoes and toss to cover with oil, continue tossing for a few minutes so they don't get burned.

3. Add pork and garlic and cook until pork is browned on all sides.

4. Add apples and stir it up, cover and allow to cook over medium heat. Didn't really pay attention to time...just checked the pork and potatoes for done ness...

5. When everything is cooked through, add pat of butter, cinnamon and brown sugar, toss to coat everything, cover again and cook for a few more minutes.

We had a little bit of corn with it because I knew that would help convince Gabriel to eat it. He liked it, with the exception of the apples...he probably would have prefered a red delicious apple in it instead of the granny smith. Anyhow, comes in at 410 calories for 4 servings. We really got about 5 servings out of it since we all had some and have enough for two lunches as well.

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