I surpassed my goal! (pics)
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Congratulations, You look awesome...
How long did this take you??0 -
Holy Crap! I am left without words. You look stunning and so sculpted. You look the way I want to look.
Can I ask how long you have been doing this? Also, what motivated you?0 -
Wow u look so good! Congrats!!!!0
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That is amazing! I'm particularly excited because you started at the exact same weight as myself. My goal is 60 lbs. lost, I'm currently at 31. Do you mind sharing what you did? How much and often did you work out? What was your average daily caloric intake? I'm currently at a plateau and trying to bust out of it. Congratulations on a job well done!!!0
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AWESOME AWESOME AWESOME so proud for you. Stay healthy and enjoy the rest of your life!:flowerforyou:0
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Wow! Congratulations! You look fantastic!0
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You look awesome! How tall are you?0
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ohhhhhhh my god!! the best before and after i've ever seen! you gooo girl0
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You look AmAzInG!0
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Rock on! You look great!0
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Wow! What a response!
The first photo was taken when I was 13 when I hit my highest weight ever. I started a vegetarian diet and lost about 40 pounds and over the years and I lost more weight by watching what I ate. Last May when I was 23 years old and I weighed 140 pounds and this is when I really started to get serious about my health.
I eat 1200 calories a day eating oatmeal, fruits, lots of veggies, and lean protein once in awhile (but an occasional cookie helps keep my sanity). I started running and working out at home with Jillian Michael's DVDs. By the end of the summer I was 120 pounds.
I have since amped up my weight training with Jackie Warner DVDs and my body responds really well to it. I usually work out in the morning before I go to work and if I have time I'll either go for a run later that night or do a quick DVD workout. All of my weight loss has been WITHOUT A GYM!
Thank you everyone for your kind words!
Oh, and I'm 5 feet tall.0 -
congratulations,you look marbolous!!!!0
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WHOOOOOOAAAAAAAAA!
You look sooo good. Very inspirational.
Thanks0 -
You look awesome....great job!!!:flowerforyou:0
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looking good, awesome job!!! what an inspiration0
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I am so jealous of your arms! WTG!0
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AMAZING!!!!you look beautiful and HOT!!! everyday i feel like quitting ever since i hit a plateau...you are such a motivation...
any tips youd like to share for those last few pounds??0 -
YOU ROCK!!!!!0
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AMAZING!!!!you look beautiful and HOT!!! everyday i feel like quitting ever since i hit a plateau...you are such a motivation...
any tips youd like to share for those last few pounds??
Lift weights! I lost 5 pounds in the last two weeks!0 -
Incredible! Congrats!0
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