Honey Benefits

sarahazelnut99 · March 2011

So i was arguing with my stupid bf last night about honey and i was just wondering if they're are any health benefits to eating honey that any of you guys know about
And IF the'y're are, do the benefits outweigh the sugar and calories????
just for an fyi there are 64 calories in one table spoon, and 16 grams of sugar

Hikerakashiya · March 2011

http://www.benefits-of-honey.com/health-benefits-of-honey.html

Energy Booster
Immunity System Builder
Remedy for Ailments

One of the better known health benefits of honey is that it is able to help treat sore throats. Thanks to its antimicrobial properties, honey not only soothes throats but can also kill certain bacteria that causes the infection

Honey Benefits

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