Anyone use Jillian Michaels Burn your metabolism?

KKOLB1
KKOLB1 Posts: 53 Member
edited September 2024 in Health and Weight Loss
I lost 34 lbs doing the shred last year & I need to start a new workout regimine because I'm not too far from my goal weight & really want to pump up the cardio & do something different. I got great reviews from the shred which is why I got it & it worked for me. Wanting to know if anyone has tried JM Burn your metabolism dvd & what your results were? Please share your success with it!

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  • mislove68
    mislove68 Posts: 240 Member
    Great dvd! I only do it 1 day a week since its killer. She has a strength training that goes sorta along with it called no more trouble zones which I also do 1 day a week. I weight 138 and burned over 400 calories this week when I did the banish fat boost metabolism. Might want to also check out ripper in 30. I am going to start that next week with addition cardio since I am getting closer to my goal.
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