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annielu
Posts: 5 Member
:happy: Hello!
I just got rid of 4 pounds and I am looking for some kind of exercise that is not too hard on the knees. I have osteoarthritis in my knees and it is sometimes painful. Any help would be appreciated!
Created by MyFitnessPal.com - Easy Calorie Counting
I just got rid of 4 pounds and I am looking for some kind of exercise that is not too hard on the knees. I have osteoarthritis in my knees and it is sometimes painful. Any help would be appreciated!
Created by MyFitnessPal.com - Easy Calorie Counting
0
Replies
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:happy: Hello!
I just got rid of 4 pounds and I am looking for some kind of exercise that is not too hard on the knees. I have osteoarthritis in my knees and it is sometimes painful. Any help would be appreciated!
Created by MyFitnessPal.com - Easy Calorie Counting0 -
Welcome:flowerforyou: Nice to have you here. I will save the exercise tip for someone who is more knowledgable on that!! Best of luck to you0
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SWIM !!!!! This is one of my greatest joys if you can find a heated pool. Most YMCA's around my place have indoor pools.0
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Welcome I walk and have athritis in knees and hips. But swimming is better if you can. Good luck and happy loosing. :drinker:0
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