Hey all- just starting.

mountainnature
mountainnature Posts: 4
edited September 25 in Introduce Yourself
Just started this and can't believe how many calories i am ACTUALLY eating! Thought I was pretty healthy but could not understand why 1)I gained so much weight while pregnant and 2) why a year later, I still have 25lbs to go. Now I know... stay away from the Indian restaurant buffet!!!

Replies

  • precious71701
    precious71701 Posts: 105
    Welcome....It's stay away from burgers, pizza, basically junk food...
  • Mustangsally1000
    Mustangsally1000 Posts: 854 Member
    Welcome! All those things are LOADED with salt. Might just as well carrry water bags around. : D Good Luck!
  • mountainnature
    mountainnature Posts: 4
    thanks- the "water bags" gives me a funny mental image of my "second butt" - you know the one that lives on top of the other butt- as a camel hump.
  • mountainnature
    mountainnature Posts: 4
    oh Pizza! I love pizza, guess if the pizza goes, then the "flotation device" around the middle may go too.
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