Zumba
bestfr1303
Posts: 2
Has anyone tried Zumba? They have it at my gym and I was wondering what it is like
0
Replies
-
Zumba is a TON of fun and burns a lot of calories without even feeling like a workout! I take a class at my gym and feel really crappy if I have to miss a week. It's very addictive! You should totally try it at least once or twice. It is a latin based aerobic dance class, but you do more than just latin dancing.0
-
i love zumba, i have it for the wii and it is fun..0
-
I love Zumba! It is really fun! It is a really great way to workout and have lots of fun at the same time!0
-
SO FUN!! Confusing at first but go into it with a sense of humor and you'll love it.0
-
My instructor always says "wiggle like you wiggle and shake how you shake".0
-
Zumba is fun and a great motivation to your body moving and burning calories. Peppy music, interesting steps make for a good exercise session that doesn't feel like exercise. Try it!
Also, try a barbell/weight class. These also involve music and movement with light weights and/or a barbell. Very good exercise. A fitness center I use has the Zumba class the hour before the weight class. Doing both classes burns calories and tones your body.0 -
I love Zumba...even though I really have no rhythm lol...it's a lot of fun! give it a try! It'll take a few classes before you feel less awkward probably, unless you're a natural dancer...0
-
Come with us . . . become a ZUMBAMANIAC!!! Seriously it is a ton of fun and a lot of us are doing it. Give it a try. You might become addicted!!! Fair warning. lol. Good luck!:bigsmile:0
-
What's better? Zumba for wii or Zumba fitness that is sold on the tv?0
-
Mine just arrived for wii today, did a 30 minute workout and I'm already hooked!0
-
I love it as a compliment to my workout regiment, but I don't think it should be the only activity one does. It is a blast!0
-
I do love Zumba!! I believe you can get it on demand too. Fit tv on demand. I'm going to check it out, but i have a hard time with motivation if I don't go to the gym.
Sometimes I have a hard time getting a move, but I figure we all learn somewhere:]
Enjoy your Zumba all~~~0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions