hit 70 lbs gone today.....

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DebbieMc3
DebbieMc3 Posts: 289 Member
in Success Stories
Yay me!!!!!

Thanks for letting me share.

Replies

  • jantim1990
    jantim1990 Posts: 48 Member
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    That is AWESOME!! You go girl!!
  • powerstrokediesel
    powerstrokediesel Posts: 26
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    Great JOb!!!!!!!!!
  • runninginplace
    runninginplace Posts: 42 Member
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    Great job!!
  • peach0913
    peach0913 Posts: 14 Member
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    That is amazing!!! WTG!!!
  • patsyanne
    patsyanne Posts: 111
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    congrats..that is great...hope you feel healthier. I'm sure you look amazing.
    :flowerforyou:
  • oscelyn
    oscelyn Posts: 54
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    Congratulations...what an accomplishment! You should feel great about this!
  • Colie912
    Colie912 Posts: 17 Member
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    Congrats! Awesome job!!
  • Raynamama
    Raynamama Posts: 480 Member
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    Amazing work! That is a HUGE accomplishment! =):flowerforyou:
  • debbimj
    debbimj Posts: 29
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    Wow! Congratulations. . . and thanks for being an inspiration to all of us!! :happy:
  • nehushtan
    nehushtan Posts: 566 Member
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    Share the pix!
  • sdb903
    sdb903 Posts: 85
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    Congratulations!!!!
  • sanura
    sanura Posts: 459 Member
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    congratulations!!! what tips can you share with the rest of us??
  • DebbieMc3
    DebbieMc3 Posts: 289 Member
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    Thanks everyone. I like to say the following things.....
    "make no excuses and together, we can do anything"
    "life happens, it's how we choose to handle it that matters"
    "even if you have a lot of physical limitations, just move your body in some way every day"

    My best advice would be to move your body everyday and to eat at least half of your exercise calories.
    Eat a balance diet and enjoy food. It's not the enemy.
  • gog427
    gog427 Posts: 82
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    Congratz!
  • janemartin02
    janemartin02 Posts: 2,653 Member
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    Amazing!!WTG!!!
    jane:smile:

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