Can't wait another day

stephierue
stephierue Posts: 110 Member
edited September 25 in Introduce Yourself
I just found this site today & what a great tool! I was thinking about joining W.W. so I'd be accountable but this is perfect! Oath to myself: I promise for the next 30 days to record EVERYTHING that goes into my mouth! Day 1- let the new habits begin...

Replies

  • aekriebs
    aekriebs Posts: 45
    I had the same reasoning and joined MFP on Monday! I vowed to be completely honest with myself - and am finding that it is a lot easier if I count the calories BEFORE they go into my mouth rather than afterwards. Welcome to the club! I'll send you a friend request, and if you are interested in journeying together, pleas accept it!
  • klthomas59
    klthomas59 Posts: 100 Member
    be honest about portion size and this site will really work for you
  • wjprice01
    wjprice01 Posts: 36 Member
    Welcome. I have became obsessed with this site and my weight lose now. If you find someone everyday on here to give you inspiration you can do it. Good luck:flowerforyou:
  • stephierue
    stephierue Posts: 110 Member
    Thanks. I think my problem is all those little things add up. I eat small meals but have bad habits of a little of this or a little of that. I eat healthy but I think I misjudge the quantities I eat. It's hard when you have to cook for a family & get the kids snacks, etc. Somehow a lot ends up in my mouth ;)
  • janemartin02
    janemartin02 Posts: 2,653 Member
    You only hurt yourself if you`re not honest about your food.You can do it!1 day at a time.
    jane:flowerforyou:
This discussion has been closed.

Categories