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BLACK TEAM Weekend Edition!

Nich0le
Nich0le Posts: 2,906 Member
edited September 19 in Motivation and Support
Ok, so it's Friday and we are all a little naughty on the weekends. I am determined not to be naughty this weekend, the final weekend for the October leg of the challenge.

I wanted to be below 210 at the end of October and instead I have been stuck on that darn zero bus at 219. This week I will get at least one pound off so I start November lighter than October! :explode:

My plan? I increased my exercise this week, and yes, I am feeling every bit of every calorie burned. I am tired, but I promised myself no "rest" day until Sunday. So I WILL get on the treadmill today and tomorrow and burn my 700 calories and I will see some results this week. Something has got to give, I didn't even eat one krispy creme even though they were calling my name with their sweet sweet smell! :laugh:

I guess I am venting a bit today, maybe I need a nap :sad: :sad: :smile:

Replies

  • Nich0le
    Nich0le Posts: 2,906 Member
    Ok, so it's Friday and we are all a little naughty on the weekends. I am determined not to be naughty this weekend, the final weekend for the October leg of the challenge.

    I wanted to be below 210 at the end of October and instead I have been stuck on that darn zero bus at 219. This week I will get at least one pound off so I start November lighter than October! :explode:

    My plan? I increased my exercise this week, and yes, I am feeling every bit of every calorie burned. I am tired, but I promised myself no "rest" day until Sunday. So I WILL get on the treadmill today and tomorrow and burn my 700 calories and I will see some results this week. Something has got to give, I didn't even eat one krispy creme even though they were calling my name with their sweet sweet smell! :laugh:

    I guess I am venting a bit today, maybe I need a nap :sad: :sad: :smile:
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
    Maybe you'll hop on the scale this week and be pleasantly surprised with a 2 or 3 pound loss.
  • Losing_It
    Losing_It Posts: 3,271 Member
    I'm going to be a good girl this weekend, too. It's going to be a cold & rainy weekend so I won't get to go to the park to walk but I'm going to ride my exercise bike like there's no tomorrow. heheh
  • Nich0le
    Nich0le Posts: 2,906 Member
    thanks ladies :flowerforyou:
  • Minerva
    Minerva Posts: 79 Member
    You have my admiration and support! :drinker: I know you can do it! :flowerforyou: You have been so encouraging to all of us Black Team members and are a great leader. :heart: I will put forth extra effort on my part and mentally walk the path with you this weekend and try to break through my plateau as well! :smile:
  • Nich0le
    Nich0le Posts: 2,906 Member
    You have my admiration and support! :drinker: I know you can do it! :flowerforyou: You have been so encouraging to all of us Black Team members and are a great leader. :heart: I will put forth extra effort on my part and mentally walk the path with you this weekend and try to break through my plateau as well! :smile:

    Ok, I had to just break down and take a nap and now I am up and ready for the treadmill then body pump. Hubby let me sleep a little longer than I wanted but maybe he knew I needed it too! :wink:
    I guess I was a little grumpy with him yesterday :ohwell: Good thing he loves me :laugh:

    I'm off! :drinker:
  • Nich0le
    Nich0le Posts: 2,906 Member
    Ok, how many of you eat your exercise calories? Just curious, I know that in theory you are supposed too, but I think doing so is only helping me maintain, and at that a slight gain of 2 lbs since weigh in. Ugh.
  • Nich0le
    Nich0le Posts: 2,906 Member
    This is like having an internal conversation, anyway, went online and did some research on the subject and I am doing it right. I found at that doing everything I am supposed to be doing might actually cause a gain so I just need to be patient :wink:
  • Losing_It
    Losing_It Posts: 3,271 Member
    Ok, how many of you eat your exercise calories? Just curious, I know that in theory you are supposed too, but I think doing so is only helping me maintain, and at that a slight gain of 2 lbs since weigh in. Ugh.

    I don't eat all of them...I know they say you should but I don't feel comfortable doing so until I can get a HRM to make sure I'm not over-estimating.
  • Nich0le
    Nich0le Posts: 2,906 Member
    Ok, how many of you eat your exercise calories? Just curious, I know that in theory you are supposed too, but I think doing so is only helping me maintain, and at that a slight gain of 2 lbs since weigh in. Ugh.

    I don't eat all of them...I know they say you should but I don't feel comfortable doing so until I can get a HRM to make sure I'm not over-estimating.

    See that is how I feel. I know that the machines are not always accurate and the calories burned is a basic number, it doesn't take into account increased resistance or anything. I guess I need to get my hrm for xmas. You just gave me an idea, my hubby has been asking and i couldn't think of anything! thx :love:
  • Losing_It
    Losing_It Posts: 3,271 Member
    You're welcome! That's what's on my list as well! I want the Polar F6..NOW...:laugh:
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