Exciting NSV
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Mustangsally1000
Posts: 860 Member
I had an echocardiogram about a year ago. At that time, it showed a thickening in the heart wall. Dr. assured me it was normal for someone my age with a history of high blood pressure. So..my year went by. I have since joined MFP and have begun eating better and exercising. They did a stress test the other day. Did an echo right before the test, and right after. Now, the thickening is completely gone! The Doc says my heart is great and I have reversed the damage! So, maybe the scale isn't moving very fast for me, but I fixed my heart. So, some of our successes aren't necessarily visible from the outside, but they are vitally imporant in our journey. And perhaps the length of our journey!
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that's an AMAZING NSV! way to go! something like that beats out a good scale day, every time.0
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Awesome!!!! Just goes to show what an amazing thing you are doing for your body! Keep it up!0
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YaY so happy for you!!!!0
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awesome awesome nsv... SOOOOOO significant!!! great job!0
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That's amazing! I'm so happy for you.0
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Congratulations!! That is absolutely wonderful. Keep up the great work!0
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Way to go mom! Keep it up!0
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That is wonderful news. Heart disease is very hard to reverse but you did it. That is fantastic. What a good study/research that would make...beginnings of heart disease and what diet & exercise can go verses all the medications. Very cute dogs by the way.0
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That is awesome! Keep up the good work!0
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Congratulations!! I am so very happy for you!!! You are so very right and I'm sure that your success is all the more motivation to stay on track. Good for you!!0
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AWESOME! That's waaayyyyy better than pounds lost on a scale!0
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A truely inspiring story. Thankyou for shring.x0
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Awesome!!!! So happy for you!!!! You rock!!!!0
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That is incredible and very inspiring! I'm so happy for you!0
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Congratulations again! I am so thrilled for you!0
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Congratulations!! That is such good news for you, and a great reminder for all of us that it's not just about bikinis and such, there are serious health implications from our choices, good or bad!! thanks for sharing!0
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