Trying to get healthy and lose weight before wedding!

EdenEyed
EdenEyed Posts: 2
edited September 2024 in Introduce Yourself
I'm needing severe motivation and an *kitten* kicking to get in gear, to eat healthier and lose about 50lbs before my wedding nexy year. I know it's doable, however i have a problem sticking to things...There are so many things out there claiming to be healthy and good for you, and I just don't know what's best...can someone get me started on the right track? Or possibly be my workout buddy? I hate doing things alone!

Replies

  • Heatherbelle_87
    Heatherbelle_87 Posts: 1,078 Member
    Try just switching to healthier foods. I HATE diet plans. I tend to fail just because I get frustrated and bulk at being confined to tasteless or chalky things pretending to be food. Leanr new ways to add falvor without (or with less) butter/oils. Seasonings will be your friend! Try opening up your food diary to your friends, thatll keep you honest! What better motivator then to know we can see what youre eating? At the same time it allows your friends to HELP when you have a bad day or a plateau to see what youve been doing so the advice they give actually pertains to you
  • KhrystyneHutton
    KhrystyneHutton Posts: 16
    I am totally with you on wanting to have a workout buddy!!! I really hope that you reach whatever goal it is that you have set for yourself!!!! When i first strated this site, the first few weeks were rough, and I definitely slipped up, but it was well worth it!!! Just stay on track and try and visualize your goal!!! What really got me was before I ate something ,I would ask myself if I was really wanting to admit that on my diary! I think it also is just finding health foods that actually taste good to you.
  • jonjon143
    jonjon143 Posts: 75
    Don't try to do this alone! Find a friend to join you. If you don't have someone ready for this journey, check out WannaBuddy.com, a site that connects locals who share a passion for healthy living. You can find a diet buddy at WannaBuddy.com.
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