Just Joined!!!

Options
My name is Heath and I have been on a doctor supervised diet for a month now. I started at 333 last month and now Im at 311, I still have 112 lbs to reach my goal. I just ran across this website today and the Ipod app is freaking amazing.

Replies

  • littletrees
    Options
    hey there heath, welcome! sounds like your on the right track already having lost! good job!
  • JayneWilson1963
    JayneWilson1963 Posts: 543 Member
    Options
    Hello and welcome to MFP. It's a great place to be. Lots of support and motivation here. Feel free to add me as a friend, we can help motivate each other. Good luck on your weight loss/fitness journey.
  • deraser
    deraser Posts: 7
    Options
    welcome to the team. good luck, be patient, and ignore the plateaus....you can do this!