New comer!
krissy3773
Posts: 44 Member
Hi!! my name is Krystal!! I have about 45 lbs to lose to achieve my goal weight!! i need some much needed encouragement to keep on track!!
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Replies
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As long as you don't cheat on calories you'll see results! I've only been on here for 6 days and I've already lost 5.6 lbs!!! If seeing that much weight go doesn't motivate you I don't know what will. Good luck with your weight loss goal; I'm rooting for you!0
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Hi Krystal,
Welcome!
Stick to the program and you will see results! Trust me.0 -
Krissy you have come to the right site. If you need any help setting up or encouragement along the way or even seeing people working and accomplishing their goals the people are great !!! Good Luck0
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HI Krystal my name is Kim. I started today also. My trainer told me I am a "skinny fat" which means I have a very small frame that is mostly made up of fat. UGHHHH. I need to lose only 15 lbs but need to turn it all into muscle. I know we can do it!!!!!0
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Welcome to MFP!! This is the perfect place for weight loss support Feel free to add me as a friend if you'd like. Good luck with your weight loss goal.0
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Hi, I believe myfitnesspal will help keep me on track. Some of the food I have eated contain more calories than I thought. I have lost 1 pound.0
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Welcome and Good Luck !!!
There is a great deal of support and information/advice out there on MFP for the reading.0 -
Heya Krystal, and WELCOME! You will find a great deal of encouragement, support and information here! Reach out and add friends. You'll be amazed at what returns to you!! Best of luck! Rocki0
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Great job! My starting weight was 196 and my goal weight is 135. Sound pretty impossible but I weight 168 now. Still long way to go.0
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Definitely the right place for encouragement and support. And the place is fun too.0
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thanks everyone!! i can already see this is for sure going to help out a TON!!!!!!!!!!0
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