skinny cucumber ranch dressing
Kwilliams75
Posts: 231 Member
This is amazing!
A low fat ranch dressing will leave you feeling cool as a cucumber! Light and refreshing, perfect on a simple wedge of lettuce, with tomatoes and cucumbers.
This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don't like mayonnaise you could replace it with more buttermilk and yogurt.
Skinny Cucumber Ranch Dressing
Gina's Weight Watcher Recipes
Servings: 7 • Serving Size: 1/4 cup • Old Points: 1 pt • Points+: 1 pt
Calories: 43.4 • Fat: 2.4 g • Protein: 2.1 g • Carb: 3.6 g • Fiber: 0.3 g
1/2 cup lowfat buttermilk
1/4 cup light mayonnaise
1/4 cup fat free Greek yogurt
1 small cucumber, peeled and seeds removed
3 tbsp fresh parsley
1 clove garlic
1/4 cup chives or scallions
juice of 1/2 lemon
1/8 tsp garlic powder
1/4 tsp fresh ground pepper
1/4 tsp salt
Combine all ingredients in a blender.
Makes 1-3/4 cup.
http://www.skinnytaste.com/2011/03/skinny-cucumber-ranch-dressing.html#more
A low fat ranch dressing will leave you feeling cool as a cucumber! Light and refreshing, perfect on a simple wedge of lettuce, with tomatoes and cucumbers.
This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don't like mayonnaise you could replace it with more buttermilk and yogurt.
Skinny Cucumber Ranch Dressing
Gina's Weight Watcher Recipes
Servings: 7 • Serving Size: 1/4 cup • Old Points: 1 pt • Points+: 1 pt
Calories: 43.4 • Fat: 2.4 g • Protein: 2.1 g • Carb: 3.6 g • Fiber: 0.3 g
1/2 cup lowfat buttermilk
1/4 cup light mayonnaise
1/4 cup fat free Greek yogurt
1 small cucumber, peeled and seeds removed
3 tbsp fresh parsley
1 clove garlic
1/4 cup chives or scallions
juice of 1/2 lemon
1/8 tsp garlic powder
1/4 tsp fresh ground pepper
1/4 tsp salt
Combine all ingredients in a blender.
Makes 1-3/4 cup.
http://www.skinnytaste.com/2011/03/skinny-cucumber-ranch-dressing.html#more
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Replies
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yum0
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bump0
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Bump0
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bump0
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Bump!!! Any idea how long this would keep in the fridge?0
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alright i'm new here and old age wise (50) So what does bump mean? I've never heard that one before.....I'm assuming, like banging, awesome, etc. Right? Help a sister out here....Thanks0
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YUMMY! Can't wait to try this.0
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Bump!!! Any idea how long this would keep in the fridge?
The website if the ingredients are fresh that she is sure it will last a week in the fridge!0 -
Bump just means you are saving it in your topics for later!!alright i'm new here and old age wise (50) So what does bump mean? I've never heard that one before.....I'm assuming, like banging, awesome, etc. Right? Help a sister out here....Thanks0 -
Can't wait to try!!!!0
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This sounds so refreshing. Thanks for sharing.0
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Bump0
This discussion has been closed.
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