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skinny cucumber ranch dressing

Kwilliams75
Posts: 231 Member
This is amazing!
A low fat ranch dressing will leave you feeling cool as a cucumber! Light and refreshing, perfect on a simple wedge of lettuce, with tomatoes and cucumbers.
This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don't like mayonnaise you could replace it with more buttermilk and yogurt.
Skinny Cucumber Ranch Dressing
Gina's Weight Watcher Recipes
Servings: 7 • Serving Size: 1/4 cup • Old Points: 1 pt • Points+: 1 pt
Calories: 43.4 • Fat: 2.4 g • Protein: 2.1 g • Carb: 3.6 g • Fiber: 0.3 g
1/2 cup lowfat buttermilk
1/4 cup light mayonnaise
1/4 cup fat free Greek yogurt
1 small cucumber, peeled and seeds removed
3 tbsp fresh parsley
1 clove garlic
1/4 cup chives or scallions
juice of 1/2 lemon
1/8 tsp garlic powder
1/4 tsp fresh ground pepper
1/4 tsp salt
Combine all ingredients in a blender.
Makes 1-3/4 cup.
http://www.skinnytaste.com/2011/03/skinny-cucumber-ranch-dressing.html#more
A low fat ranch dressing will leave you feeling cool as a cucumber! Light and refreshing, perfect on a simple wedge of lettuce, with tomatoes and cucumbers.
This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don't like mayonnaise you could replace it with more buttermilk and yogurt.
Skinny Cucumber Ranch Dressing
Gina's Weight Watcher Recipes
Servings: 7 • Serving Size: 1/4 cup • Old Points: 1 pt • Points+: 1 pt
Calories: 43.4 • Fat: 2.4 g • Protein: 2.1 g • Carb: 3.6 g • Fiber: 0.3 g
1/2 cup lowfat buttermilk
1/4 cup light mayonnaise
1/4 cup fat free Greek yogurt
1 small cucumber, peeled and seeds removed
3 tbsp fresh parsley
1 clove garlic
1/4 cup chives or scallions
juice of 1/2 lemon
1/8 tsp garlic powder
1/4 tsp fresh ground pepper
1/4 tsp salt
Combine all ingredients in a blender.
Makes 1-3/4 cup.
http://www.skinnytaste.com/2011/03/skinny-cucumber-ranch-dressing.html#more
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Replies
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yum0
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bump0
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Bump0
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bump0
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Bump!!! Any idea how long this would keep in the fridge?0
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alright i'm new here and old age wise (50) So what does bump mean? I've never heard that one before.....I'm assuming, like banging, awesome, etc. Right? Help a sister out here....Thanks0
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YUMMY! Can't wait to try this.0
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Bump!!! Any idea how long this would keep in the fridge?
The website if the ingredients are fresh that she is sure it will last a week in the fridge!0 -
alright i'm new here and old age wise (50) So what does bump mean? I've never heard that one before.....I'm assuming, like banging, awesome, etc. Right? Help a sister out here....Thanks0
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Can't wait to try!!!!0
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This sounds so refreshing. Thanks for sharing.0
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Bump0
This discussion has been closed.
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