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Munchies!!

SerenaBeans08
SerenaBeans08 Posts: 83 Member
edited September 2024 in Chit-Chat
Does anyone have anything you can do or foods you can eat that fight the munchies? I have found that now that I'm eating less calories in a day, I crave carbs really bad. Do you guys have anything to combat the munchies?

Replies

  • meg_hand
    meg_hand Posts: 15
    I bought little packages of baby carrots (65 g = 25 cal), and I find that regardless of what I"m craving... That and a large glass of water kills the munchie cravings
  • Lexie28
    Lexie28 Posts: 219
    Popcorn does it for me :flowerforyou:
  • calspr
    calspr Posts: 21 Member
    drinking warm water sounds gross but it works
  • getmehealthy
    getmehealthy Posts: 19
    I change my snacks weekly so I don't get bored and eat badly. This week I'm having a full size rice cake with PB on top. Last week, it was a 1/2 c of unsalted in the shell peanuts.
  • jeepzilla
    jeepzilla Posts: 201
    celery and peanut butter
This discussion has been closed.

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