skinny cucumber ranch dressing

Kwilliams75
Kwilliams75 Posts: 231 Member
edited September 2024 in Recipes
This is amazing!

A low fat ranch dressing will leave you feeling cool as a cucumber! Light and refreshing, perfect on a simple wedge of lettuce, with tomatoes and cucumbers.

This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don't like mayonnaise you could replace it with more buttermilk and yogurt.

Skinny Cucumber Ranch Dressing
Gina's Weight Watcher Recipes
Servings: 7 • Serving Size: 1/4 cup • Old Points: 1 pt • Points+: 1 pt
Calories: 43.4 • Fat: 2.4 g • Protein: 2.1 g • Carb: 3.6 g • Fiber: 0.3 g

1/2 cup lowfat buttermilk
1/4 cup light mayonnaise
1/4 cup fat free Greek yogurt
1 small cucumber, peeled and seeds removed
3 tbsp fresh parsley
1 clove garlic
1/4 cup chives or scallions
juice of 1/2 lemon
1/8 tsp garlic powder
1/4 tsp fresh ground pepper
1/4 tsp salt

Combine all ingredients in a blender.

Makes 1-3/4 cup.
http://www.skinnytaste.com/2011/03/skinny-cucumber-ranch-dressing.html#more

Replies

  • GingerDarlene
    GingerDarlene Posts: 164 Member
    yum
  • BECav0602
    BECav0602 Posts: 200 Member
    bump
  • ♥♥YoungMrs♥♥
    ♥♥YoungMrs♥♥ Posts: 178 Member
    Bump
  • rfcollins33
    rfcollins33 Posts: 630 Member
    bump
  • deannarey13
    deannarey13 Posts: 452 Member
    Bump!!! Any idea how long this would keep in the fridge?
  • ColleenJo50
    ColleenJo50 Posts: 3 Member
    alright i'm new here and old age wise (50) So what does bump mean? I've never heard that one before.....I'm assuming, like banging, awesome, etc. Right? Help a sister out here....Thanks
  • kmparks24
    kmparks24 Posts: 198 Member
    YUMMY! Can't wait to try this.
  • Kwilliams75
    Kwilliams75 Posts: 231 Member
    Bump!!! Any idea how long this would keep in the fridge?

    The website if the ingredients are fresh that she is sure it will last a week in the fridge!
  • Kwilliams75
    Kwilliams75 Posts: 231 Member
    alright i'm new here and old age wise (50) So what does bump mean? I've never heard that one before.....I'm assuming, like banging, awesome, etc. Right? Help a sister out here....Thanks
    Bump just means you are saving it in your topics for later!!
  • melbhall
    melbhall Posts: 519 Member
    Can't wait to try!!!!
  • Foxworth81
    Foxworth81 Posts: 124 Member
    This sounds so refreshing. Thanks for sharing.
  • ngr1973
    ngr1973 Posts: 334 Member
    Bump
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