Protein Bars / Vitamins

erinlindsay
erinlindsay Posts: 65
edited September 25 in Food and Nutrition
Hey so I go on these golf trips with my team where we eat out at like mcdonalds every day so in preparing myself for our next tournament, i bought Oh Yeah! protein "meal replacement" bars and GNC women's ultra mega active vitamins and I was wondering if you had any thoughts/ reviews/ results / advice on taking these .. Thanks!

Replies

  • Flyntiggr
    Flyntiggr Posts: 898 Member
    The vitamins taste terrible! I can barely even open the jar without wanting to barf. I've started taking them before I go to bed, and they don't upset my stomach as much. But, a vitamin won't quell any hunger if that's what your thinking?
  • erinlindsay
    erinlindsay Posts: 65
    they dont smell or taste bad to me at all i am completely fine taking them... its whether ill get adequate nutrition is what im concerned about, and whether it will help me with my weight loss
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