Anyone over 300 lbs trying to lose weight?
lovinmamaxo
Posts: 368 Member
I would love to share our journeys if you would add me as a friend! For anyone who has been this size or is (currently) would love some tips, etc that helped you.
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me and it is so hard! but we can do it! I know it!0
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I'm 312 currently looking to come down to 160 someday. I just started not to long ago here. Working on controlling my eating and since I have mobility issues with arthritis in my back and knees, I'm doing walking (slow pace)0
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Yup, was at 350 at my highest a couple weeks ago. Hubby started a biggest loser program at a local gym (I'll be starting when he's done in 12 weeks) so as a couple we are following the 1600 calorie diet. It's been really great so far, down 14 from when we started the diet.
175, here I come!0 -
P.S. Feel free to add me, I'm always looking for new friends and support0
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I'm close and pregnant right now. I can offer support!0
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I was 302 when I began. I've lost 38 pounds so far. This website has really helped me a ton!0
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I was very close at 275--- Good luck to all0
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i started at 313! Today i weighed in at 214! And trust me, if i can do it, anyone can!!! Good luck on your journey.0
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Yup ... Im 29 and started at 402 lbs on January 16th ... now I am 382.2 as of last Thursday .... Looking to lose 100lbs by January 16th 2012 ... Long and slow journey but I will not fail ...0
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I'm 312 currently looking to come down to 160 someday. I just started not to long ago here. Working on controlling my eating and since I have mobility issues with arthritis in my back and knees, I'm doing walking (slow pace)
I had tons of arthritis problems in my knees, too, when I started. In fact, it was the main reason why I knew I had to do something about my weight as I knew it was the weight that caused my arthritis. Now that I have taken off 91 pounds, I barely feel any pain in my knees. I cannot run, but I can do everything else, and I don't deal with pain.0 -
I have been overweight all my life and in the 300 since high school. I've been on nearly every diet under the sun. I had lost weight last year in preparation for bariatric surgery (my BMI was too high) and once I lost enough to do the surgery I decided I wanted to do it in a healthy way instead. Losing weight at that time consisted of 900 cal a day of pre-packaged soy meals that tasted nasty and were still high in sodium. I lost the weight eating only that and working out 2 days a week with a personal trainer. Losing that 30 pounds cost me $4572 total. Of course as soon as I quit doing the soy meals I gained the weight back plus some.
I joined MFP on January 19th weighing in at 375 pounds. I knew I had gained back what I lost last year, but had no clue it was that high. I am proud to say that today I reached the weight I was at last year before I started gaining it back, which is 336.2. I have done it on my own this time and in a healthy way instead of rapid loss for surgery that I do not agree with. I feel better than I have in years with more energy and the desire to keep going at this. When I lose another 3/10 of a pound I will be the lowest weight my husband and most of my friends have ever seen me at and the lowest I have been in 5 1/2 years. I am excited to reach this milestone!
Anyone reading this who battles the monster of the 300 hundreds + please feel free to "friend me". I love hearing peoples stories, accomplishments, and even their downfalls. We can all do this if we encourage one another and help pick the other up when we trip or fall. It is all about taking one day at a time, one step at a time.
Best wishes to each of you in this journey. I am on this path right along side you. We may have different weight amounts and we may have different short-term and long-term goals, but in reality we are all on the same team fighting for the same prize!0 -
My highest weight was 316 and I have lost 10 so far. All I can say is take it step by step each day and don't get overwhelmed by the big goal. Make small goals and celebrate along the way!0
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i started at 313! Today i weighed in at 214! And trust me, if i can do it, anyone can!!! Good luck on your journey.
Just reading that inspired me to keep going sometimes it seems like an endless journey0 -
I'm 312 currently looking to come down to 160 someday. I just started not to long ago here. Working on controlling my eating and since I have mobility issues with arthritis in my back and knees, I'm doing walking (slow pace)
I had tons of arthritis problems in my knees, too, when I started. In fact, it was the main reason why I knew I had to do something about my weight as I knew it was the weight that caused my arthritis. Now that I have taken off 91 pounds, I barely feel any pain in my knees. I cannot run, but I can do everything else, and I don't deal with pain.
Oh I can't wait till some of this pain goes away, but I keep walking despite it all. Thank you for sharing this with me. It helps to know I'm doing the right thing.0 -
ME! I just joined MFP yesterday - so far, I have read some very inspirational stories.
My goal weight is 175-180 (I'm 5'11'').
WE CAN DO IT! :happy:0 -
I'm in the same boat!
My highest weight has been 299.5 (just last week) so I'm right on the cusp of 300. I have problems with maintaining my metabolism. As soon as I stop faithfully working out my weight creeps back up. So I need to realize and own that exercise needs to become just as much of a part of my life as all the other necessities of every day life.
I'm brand new to this site but I loveit already. Let's keep each other motivated on our journeys!!0 -
I want to start a group of 300+ gals (those weighing over 300) who want to have a weekly weigh-in, weekly challenges, and good old support and motivation from peers. Anyone interested please let me know and I will start a link0
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I think it sounds like a GREAT idea!0
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Well I was 303 lbs when I started on New Years Day this year, my heaviest ever weight. I have also got knee problems due to a previous sporting injury and several operations to remove floating cartilage.
Anyway I have lost 53 lbs now of the 100 lbs I've targeted myself for which I guess is great going. It's not complicated really, disciplined eating (both eating the right food and the right amount) and plenty of exercise. Oh, and plenty of water too.
If you're anything like me, your knee will start to feel a lot better when you're not lugging so much weight around on it, so use that as motivation.
Good luck!0 -
I am also interested in the 300+ group.. i hope we can get to the 100 group eventually would be nice right??
Anyway i weighed myself this morning and it said E one time otherwise i moved it all around my kitchen floor and it's reading 389 so that means im down 12 pounds in a week!!! How awesome is that??0 -
I started at 295 about 3 weeks ago and I'm down to 287 now and the scale keeps dropping. This site has been a huge help to me! Good luck on reaching your goals.0
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lovin ~~ good job!! That is a huge loss, but at our higher weights is normal in the beginning Keep up the great work!0
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Hi I have about 100lbs to lose but the weight loss journey is a hard one to travel alone so feel free to add me guys.0
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Okay I started a link for the weekly challenge / weigh-in / motivation group.
http://www.myfitnesspal.com/topics/show/211201-support-accountability-for-300-gals-sorry-guys
If you are at least 300 pounds and would like to join please feel free too .0 -
I'm here to offer support and motivation to all of you. Not to discount the struggles that you're going thru, but my starting weight was 660lbs.:sad: I've known for years that I should do something about my weight, but just couldn't seem to get started on the right path. I begged and pleaded my family to support me by trying to eat right around me. Finally, when the new year rolled around, I made another attempt at trying to get started. This time my brother and sister-n-law also decided to come on board. We started seeing a weight loss doctor in our area that advised us and using a food journal to keep track of what we're putting into our body. We didn't get started till February 15th due to the lack of money, but now it's finally happening! In the nearly two months that I've been eating right & doing my best to exercise, I've lost 62.5 lbs.:noway: . Keep putting your best food forward and set small goals to claim victory over. One day at a time with the right mindset and we'll all get there eventually.0
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I started at 360lbs and am now currently in my 240s. Good luck on your journey! All I can is keep at it and just focus on reaching your goals each week. Everything is a decision, make a commitment to yourself and stick with it. When i started i told everyone around me: Coworkers, family, friends, friends of friends. Setting up accountability with those around you is very important, because of this I would always get asked how I was doing or people would comment on the weight loss and its been constant motivation. Still works to this day!
Good luck and keep at it, the weight will come off!0 -
Add me! I am over 300lbs and trying to lose weight. I started my journey at 480lbs. I'm down to 400lbs now.0
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OMG Gary you are such an inspiration!! Thank you both Gary and BigMatty for sharing!! I am always motivated by hearing people's success stories!!
Steph_Marie29 thank you sharing and coming on board. That is an awesome loss!! Good job!! We also have a link posted to an accountability/exercise/weekly goal/weekly weigh in group posted on here that I started. We just started it yesterday so feel free to take a look at it!
Best wishes to all on this journey!!0 -
I am here! My starting weight was 446 lbs and my goal weight is 185 lbs so needless to say I have a whole lot to lose! but with the awesome support that i get on here, at home, and from my friends and coworkers i know i am going to totally rock this!! i didn't get this way overnight, hell i have been overweight my entire life, so i know this is a long journey but i know that i can and will do this!!0
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Yes, me too. Started at 301 at beginning of this year - all time high (are should that be low?). Been slow progress, but now down to 274 lbs. Want to get to 230lbs by end of 2011.....then set new goals for next year :bigsmile:0
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