30 Day Shred Round 2 Results?

mckant
mckant Posts: 217 Member
edited September 2024 in Fitness and Exercise
Has anyone gone through the 30 Day Shred twice? I'm just curious what your results were the second time around as compared to your first time through it.

Thanks!

Replies

  • mislove68
    mislove68 Posts: 240
    I just finished my 2nd round threw. But I only did it 3 days a week for 2 weeks each lvl. I went to the gym and did Banish Fat boost metabolism and No more trouble zone each 1 day a week.

    I did notice that on lvl 3 each week I lost half an inch to a inch on each thigh.

    I just started her new dvd ripped in 30 as I think I needed more of a challenge.
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