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April 2011 Turbo Fire

purplespeckle
purplespeckle Posts: 652
edited September 2024 in Fitness and Exercise
Today: Core 20/HIIT 15

Phew!

Replies

  • blakgarnet
    blakgarnet Posts: 343
    I'm doing the turbofire/chalean extreme hybrid... can I still join??
    I did fire 30 and burn 3 today
    510 calories on the HRM!
  • zoombie_bear
    zoombie_bear Posts: 963 Member
    wish I knew what you are talking about??? lol
  • CivicSista
    CivicSista Posts: 459 Member
    I did Stretch 40 this after noon and now just finished up Fire 45 (New to class) and Stretch 10.

    Second time doing Fire 45 and always 15-20 min in I want to quit, but I keep pushing!
  • mirahonthawall
    mirahonthawall Posts: 236 Member
    i'm doing a TF/Insanity/P90X combo of sorts, started today!

    HIIT 20 and ab ripper x today, holy moly, 515 cals burned on the HRM
  • dekarlo08
    dekarlo08 Posts: 102
    I stayed on schedule for the first 7 weeks then it started feeling like a "job" so lately I've been doing whatever one I have time for. Today I did fire 30 and yesterday I did HIIT 20. Maybe next Monday I'll get back on the right schedule but if I hate doing it I know I'll just quit all together.
  • Shandke
    Shandke Posts: 116 Member
    Turbo is great, but I like to mix it up too! We do a cardio and then a strength training the next day...ab's are thrown in at least 3 times a week. We do combinations of P90x, Insanity and Turbo Fire (just added this one)! Can't seem to loss the weight, but at least I feel firmer, can do more push up's than ever before and I can hang much longer doing cardio!
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