Slipping back into old ways so starting something new...

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cbthenewme
cbthenewme Posts: 2
in Introduce Yourself
Hello.... I am 2 years out from bariatric surgery that brought me a new life, but slipping back into old ways including the weight… Its has to stop... Looking forward share and learn what other people have to offer...

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  • bunnysone
    bunnysone Posts: 486 Member
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    Love the fact you are on MFP for support! Jump on the motivation bus and explore blogs, profile pages and diaries of friends - look at their exercises and get inspiration from different things people are doing, and try new foods with their diets!

    Ask questions!! On MFP there is a wide range of people from those just starting out who dont know what to do to people just here
    for their friends as they have lost the weight and gained the fitness!

    Most importantly, look at what you are doing now, think about what you can do better and then use us as motivation to do that

    Enjoy!
  • hollycurran
    hollycurran Posts: 39
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    we're all here to support you!! you can do it!! good luck, and you can add me if you want.

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