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motivation

zoethomas1978
zoethomas1978 Posts: 15
edited September 2024 in Health and Weight Loss
Yet again double booked and can't make it to the gym again...damn dentist. Just wondered if anyone knows any good exercise dvds FOR THE UK?:wink:

Replies

  • aferbet
    aferbet Posts: 124
    I just started the Jillian Michaels 30 day shred DVD...it's tough, but has worked well for numerous people that I've encountered on this site. Also, Zumba is a great way to burn calories and it's fun!

    Best of luck with your workouts! Add me as a friend if you want-I'm always looking for new friends/support.
  • missy1970eb
    missy1970eb Posts: 1,209 Member
    hi ive just started the 30 day shred, just about to start my 2nd day on it, £5.94 from play.com or amazon:flowerforyou:
  • zenzoes
    zenzoes Posts: 187
    I know how you feel, motivation is lacking and time is restrained. Go ahead and add me if you are looking for more support as I always am! I like the p90x dvds, and the Jillian ones are great for a quick sweat.
  • randa_behnam
    randa_behnam Posts: 488 Member
    Again im a 30 Day Shredder! its a brilliant DVD and only takes 20 mins.
  • pinksherbert
    pinksherbert Posts: 38 Member
    Hi - I absolutely LOVE the Davina ones - there is such a range that you never get bored. Its similar to the Total Body Conditioning classes at Virgin active.

    Look on Amazon - the reviews are great and I am totally into them. There is a variety of lenght of workouts - so you can exercise for 30 mintues or one of them you can get a 2 hour workout.

    Check them out.

    x
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