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Peanut Butter Bran Muffin
I skipped the peanuts, adds about 40 cal. per muffin, so ends up being 100 cals per muffin. I found this recipe on the website. Hope you enjoy them! :drinker:
Peanut Butter-Bran Muffins
1/2 cup whole wheat flour
1/3 cup bran
2 teaspoons baking powder
1 tablespoon sugar
1 egg
1/4 cup peanut butter
1/2 cup low-fat milk
1/3 cup peanuts, chopped
In a large bowl, combine the flour, bran, baking powder,
and sugar. Mix well. Add the remaining ingredients and
blend. Spoon into greased or paper lined muffin tins.
Bake at 375-degrees for 15 to 20 minutes.
Makes: 8 muffins at 140 calories per muffin.
Peanut Butter-Bran Muffins
1/2 cup whole wheat flour
1/3 cup bran
2 teaspoons baking powder
1 tablespoon sugar
1 egg
1/4 cup peanut butter
1/2 cup low-fat milk
1/3 cup peanuts, chopped
In a large bowl, combine the flour, bran, baking powder,
and sugar. Mix well. Add the remaining ingredients and
blend. Spoon into greased or paper lined muffin tins.
Bake at 375-degrees for 15 to 20 minutes.
Makes: 8 muffins at 140 calories per muffin.
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Replies
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Bump.. sounds delish!!0
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thank you ! was going to ask!0
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bump.0
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Yum-o! I'll be trying these!0
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Sounds delish!!! Thank you0
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Tag. Going to make these this weekend. LOVE Peanut Butter.0
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bump0
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Might try these for a PM snack for the kiddos today. Thanks!0
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Putting bran and flour on my grocery list!0
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Oh my! Can't wait! Cheers San xxx0
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yum, I am going to make them next in my gluten free way. no flour just flax, I have a batch of choc banana in the oven right now!!!0
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bump0
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bump0
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Bump!0
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